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BODYBUILDING TRAINING

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The monthly online Bodybuilding Training is customized to aid you in being the best version of yourself. From a dream, to realty.

 

Coach James believes that bodybuilding and training in general is one of the greatest allegories for life's challenges. In the gym, we work hard and push our bodies to the limit. With broken down muscle fibers, daily food requirements, rest for recovery, you come back bigger, leaner, and stronger.

 

Below is a brief overview of what he can do for you:

 

  • 1 v 1 Bodybuilding Coaching

  • 24hr Access & Communication

  • Team Access & Communication

  • Personalized Programing

  • Programming Based on Equipment Accessibility 

  • In-Person and Online Options

  • Custom Meal Planning 

  • Nutrition Guidance

  • Supplement Coaching/ Guidance

  • Lifestyle Coaching

COACH JAMAL JAMES 

"I’m here to tell you that if you're serious about changing your life and taking control of your health, take action and prescribe to the now mentality. No matter how 'old' or 'too far gone' you think you may be, its not to late. Whether you just want to look good or improve your health to live longer for your family, I can be your personal guide down this fitness rabbit hole out of the matrix."

INSTILLING CONFIDENCE THROUGH STRENGTH 

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